Welcome! To begin your
personal record, enter details of
your menstrual cycle in the
Note that your last menstrual
cycle began on the first day of
your most recent period.
For those with menstrual cycles
of varying durations, calculate
an average of the last 3 cycles.
Beginning of last menstrual cycle? (First day of bleeding)
How long is your menstrual cycle?
please select all fields
Now click on today 's date and
record your basal body
temperature and a description of
You should also record the
dates that intercourse occurs.
You should also record the dates that intercourse occurs.
Today 's date:
Days till next ovulation:
Fertility Ovulation Intercourse 1st day of cycle
This calendar should be used as a guide only. Elevit takes no responsibility for the accuracy of the information displayed.