HomePregnantPregnancy Tips, Tools & AdvicePregnancy information for new mums-to-be. Our body, nutrition and lifestyle guides will help you understand the changes on the way and the adjustments to make for a healthy pregnancy. Elevit Pregnancy Calendar My body Pregnancy brings a lot of physical changes. We cover common pregnancy symptoms and your baby’s development milestones in each of the 3 trimesters. Nutrition Your baby’s development can be affected by your diet. Learn about the foods and drinks you should try to eat more of and the ones to try and avoid throughout pregnancy. Lifestyle Your regular activities may need to change to protect your unborn baby. Our 12 lifestyle tips take you through important considerations for a healthy pregnancy. Checklist There seems to be an endless list of things to do to manage your pregnancy and prepare for your little arrival. Use our simple checklist and tick things off as you go.