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Get ready for an amazing journey

Read about planning your pregnancy

Are you ovulating?

Elevit with iodine and Menevit
 

Be confident throughout your pregnancy

Information and advice

Your week by week journey

elevit with iodine
 

Welcome to the first months of parenthood

Information and advice

Elevit Breastfeeding
 

Support yourself and your baby with nurture and nourishment

Nutrition & Diet

Read articles on:

Podcast about pregnancy

Podcast: Not what you were expecting

 

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Pre-pregnancy checklist

Pre-pregnancy checklist

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Sex & getting pregnant

Sex & getting pregnant

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Diet & getting pregnant

Diet & getting pregnant

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Preparing for pregnancy

Preparing for pregnancy

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Coming off contraception

Coming off contraception

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What can dad do?

What can dad do?

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When are you most fertile?

When are you most fertile?

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Are you pregnant?

Are you pregnant?

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Stress & getting pregnant

Stress & getting pregnant

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Why take a pregnancy vitamin?

Why take a pregnancy vitamin?

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Every Beginning

Every Beginning

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Always read the label. Follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet. If you have a baby with a neural tube defect /spina bifida, seek specific medical advice.