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Pregnancy

Having sex while pregnant

Happy young husband kissing his smiling pregnant wife

This article may help answer:

Can I have sex while I’m pregnant?

Does sex while pregnant hurt the baby?

Should I use contraception while pregnant?

Pregnancy is different for every woman. While some feel at their sexiest with a growing bump, others might not feel so comfortable. The thing to know is that pregnancy should not stand in the way of a healthy sex life and if you want to have sex, then you should, unless you have any medical concerns.

Find out more:

    Why do I feel differently about sex now that I’m pregnant?

    Thanks to the hormones – yes, them again! – some women will not feel like having sex at all during pregnancy. A combination of morning sickness, fatigue and general discomfort as your bump grows, can lead to a feeling that sex just isn’t a good idea.

    Talk to your partner about how you’re feeling and if you really don’t want to have sex, try other ways to stay close. Having a cuddle, holding hands while on a walk, or just talking about how you feel can help retain intimacy.

    On the other hand, some women find pregnancy their sexiest time and their libido can skyrocket. Again, it’s those pesky hormones at work, and there’s nothing wrong with that. Just make sure to stay in a position that feels safe and comfortable.

    Can sex hurt my baby during pregnancy?

    In a word, no. Your baby is protected by the amniotic sac. But be sensible. Your body shape, size and weight is changing. So any Cirque du Soleil-style moves might be best put on the back burner.

    A good rule of thumb is, if it hurts, don’t do it. And if you have any real concerns, talk to your doctor.

    Are there sex positions I should avoid?

    It is safe to have sex gently in any position during the first trimester. However, from week 20 pregnant women should avoid laying on their back for prolonged periods as it can interrupt blood flow to you and your baby.

    For more information on staying safe while having sex during pregnancy click here. 

    When should I avoid sex?

    It may be best to check in with your doctor if you had a premature labour in a previous pregnancy, if you experience spotting or bleeding, if you are having twins, if you have placenta praevia or any cervical concerns.

    Can I get pregnant while I’m pregnant?

    While not medically impossible – some mammals can experience a second conception shortly after the first, known as superfetation – it’s is EXTREMELY unlikely in humans. So, there is no need to use contraception during your pregnancy.

    You’ve read advice on:

    How to keep sex safe during pregnancy

    How to talk to your partner about having sex while pregnant

    The need for contraception during pregnancy

    See the pregnancy checklist

    Read more on:

    Pregnancy body: changes and challenges 

    Diet during pregnancy 

    Exercising while pregnant 

    How do vitamins benefit your baby? 

    Read more on pregnancy:

    Happy pregnant woman looking at her belly standing next to the window

    Pregnancy body: changes and challenges

    LEARN MORE
    Pregnant woman on healthy diet holding salad

    Diet during pregnancy

    LEARN MORE
    Exercising While Pregnant

    Exercising while pregnant

    LEARN MORE
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    How do vitamins benefit your baby?

    LEARN MORE
    Stress during pregnanacy

    Stress during pregnancy

    LEARN MORE
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    Your pregnancy check-up diary

    LEARN MORE
    Newborn baby foot

    Home birth or hospital birth?

    LEARN MORE
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    What to pack in your hospital bag

    LEARN MORE
    Pile of baby clothes

    Morning sickness

    LEARN MORE

    Pregnancy checklist

    LEARN MORE
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    Always read the label. Follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet. If you have a baby with a neural tube defect/Spina Bifida, seek specific medical advice. If symptoms persist, see your healthcare professional. Elevit Preconception & Pregnancy Multivitamin contains (per tablet) 800 mcg folic acid, 60 mg iron, 220 mg iodine plus a range of other beneficial vitamins and minerals - For full active ingredients, see the label. If you have any pre-existing conditions, or are on any medications always talk to your healthcare professional before use. Bayer New Zealand Ltd., Auckland.